2013 Florida Ironman

2013 Florida Ironman
The culmination of a year of training

Sunday, November 4, 2012

OK, now it's real


The first hurdle has been overcome. Actually, this was the second hurdle; the first was actually deciding to do this crazy thing. As of this afternoon, I am officially registered for the 2013 Florida Ironman Triathlon to be held in Panama City, FL on Saturday, November 2, 2013. After all of the worry and anxiety about actually getting this done -  the 2012 triathlon sold out in 16 minutes – it was surprisingly easy and went without any glitches. Even the laptop computer cooperated without any frozen screens, failure to connect to the internet, or any of the myriad things computers are wont to do when you really need them to perform. Registration opened at 1 PM and I was logged on at 1:01 PM. 10 minutes and $800 later, I was officially a registered participant. Panama City here I come!

Now, it gets real. As of today, I have exactly 364 days to plan and prepare for what will be the most challenging physical thing I have ever done. I watched the live stream coverage online of this year’s event yesterday. The most inspiring and encouraging thing that I saw was the 88 year old man who finished the course in 16 hours and 50+ minutes, barely within the allotted 17 hours for official finishers. The final participant crossed the line with less than a minute to spare. OK, if an 88 year old man can do this and another middle-aged guy can hang in there for nearly 17 hours, I certainly can. The fact that an 88 year old finished does not take away anything from the magnitude of the challenge; it just makes me look on in awe at an 88 year old that is capable of this. What is discouraging is to realize how few people in their 80’s, 70’s, or even 60’s (my decade now) are remotely capable of physical effort even approaching a fraction of that required to finish an Ironman triathlon. We have become a nation of “couch potatoes”, and obese ones at that.  

Mark my words. You heard it here first. If we do not realize a major change in our country’s trajectory away from personal indulgence and dysfunctional eating, and toward personal responsibility and serious changes in lifestyle, I predict that we are soon going to experience a collapse in our economy under the weight (no pun intended) of the obese and their related medical problems, which will overwhelm our medical system and “break the bank”, Obamacare or no Obamacare. We simply cannot provide Cadillac level medical care to our citizens if the demand becomes too great. We speak of the fiscal cliff looming in 2013 when a variety of tax laws and financial manipulations will possibly send our economy in a downward spiral toward a new recession like a plummeting out of control airplane "augering in" as Chuck Yeager was fond of saying. What I feel is equally, if not more, possible is the looming “physical” cliff over which our inactivity is going to throw us. Think rationing of medical care; think panels of citizens empowered to determine who gets dialysis, who gets cancer care, who gets a transplant or heart bypass; think no care for those who, according to actuarial tables, are predicted to pass away in 6 months or less; think of an entire nation full of elderly people incapable of doing the least bit of physical activity without the assistance of an army of nursing assistants. I see the latter as a huge growth industry for the future. Even when we live longer, that largely means is we are living with more chronic diseases and so we are also living worse. It is going to get ugly.

So, this little project of mine is, I hope, more than just some individual’s self-centered attempt to prove something to himself by engaging in conspicuous consumption on an athletic playing field. I hope it will serve as an impetus for a few readers to get up off the couch and do something to change the trajectory of their lives, as a source of encouragement, of information, of advice, of, well, whatever one chooses to make of it.

Hopefully, anyone reading this will still be around in 364 days. What will your next 12 months bring?

This weeks training summary:
Swimming- Monday: 2625 yards in 1:01:27
Running- Wednesday: 3.7 miles at 8:30/mi average
                 Friday: 5.44 miles at 10:14/mi average (with my brother-in-law at easy pace
Biking- None (bike in shop for adjustments and minor repairs)

Next week: Goals

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